Individual sessions

Individual workouts are all different for every player, no player is the same and everyone needs something different. A individual work out consists of 2 hours long it will concentrate on the players weaknesses and inconsistencies. the cost of the work out or depends on the location

Small Group

Small group sessions are in high demand for Tyler. These workouts consist of 2 hours and have a 10 player maximum and cost will depend on the number of players AND location

Team Workouts

All team workouts are designed in the off-season when the team’s sport is not in session. the cost Depends on how many times a week and how many players are participating in the workout.